You are not the keeper of anyone’s chaos. Their frustrations are theirs to carry ,not yours to absorb. Even if you stand as a mother, a wife, a daughter, or a friend, remember: love is not a license for mistreatment. Compassion does not mean becoming a dumping ground for someone’s unhealed pain. You are allowed to draw boundaries. You are allowed to walk away. Protect your peace, even from the ones you love…~Latika Teotia
We don’t have to love the scars left by toxic relationships, by a suffocating workplace, or by those who were supposed to be family. We don’t need to embrace the pain that has haunted us for so long. But from this moment on, let us choose to heal. Let us begin to meet ourselves with the compassion, patience, and respect we were always worthy of. This is the moment to rise , to mend our broken hearts, to stop accepting anything less than the love we deserve, and to nourish the parts of ourselves that have long been neglected…
~Latika Teotia
Hanging on to past traumas of any kind will make you lead a miserable life. These thoughts will cage your wings and imprison you in your own misery. The day you release yourself from your past, believe me, your wings will take you to greater heights.~Latika Teotia
When you value your life and yourself, you will begin to value others as well; as it is said “a person who treats himself gently will always treat others kindly”.
~Latika Teotia
Unless you risk and break free of the bars that hold you caged you won’t gain something which can take you to even greater heights. Gather all the courage; dare yourself to challenge the limits and cross the threshold of fear as well as anxiety- something better awaits you at the other end. Those who wait for fruits to fall wait longer than those who pluck it off the tree. ~Latika Teotia
If you commit a mistake, stop berating and punishing yourself. You are human and you will commit mistakes. God loves you so seek His forgiveness and move on.
Maybe, the mistakes you commit could be because you’ve been pushing yourself too hard. Maybe, it’s time to take a break. Give yourself “me” time- you may feel rejuvenated after your ‘aloneness’. Draw upon your inner strength and come out even stronger and better. With God on your side you don’t have to worry. Start appreciating your strengths you have been blessed with and practice self compassion.~Latika Teotia
You appear to have been so caught up in trying to please others that you’ve forgotten your own self. By leading this kind of an existence, you’ve surrendered the real you to other people’s impulses and extinguished a better part of your personality. Wake up! Recognize the real you and get ready to live the life which pleases you. ~Latika Teotia
You don’t have to be apologetic about your life nor are you supposed to look over your shoulder for someone else’s approval about how you should live. This is YOUR life; feel free to choose your style, your friends and how you wish to live. You don’t have to change yourself just to suit someone else’s needs.
Let them know that you are flexible but you have a spine; let no one trample over you- no matter how close (that person may be). If a relationship isn’t working, just walk out; let the other person know that you have moved on. Someone better will come along sooner or later, someone who’ll love you unconditionally- have the patience to wait and till then enjoy being single. It’s your life let no one dictate your actions or directions. ~Latika Teotia
We can deal with the whole world and smile even if things go wrong because other people don’t mean much to us; their place in our life is, at best, temporary. But when those we love also become the cause of our pain, then it’s time to relook at our relationships and priorities.
If someone is causing us endless pain and is not ready to yield, then it’s better to carry out a surgical operation and get rid of the source of such distress. Just as it’s better to get rid of a tumor before it afflicts the rest of the body so also relationships that become a drain on our emotions, well being, happiness and peace must be severed at the earliest. We shouldn’t punish ourselves for their toxic behaviour or their mistakes. It’s time to take a look at our own interests too.
~Latika Teotia
This will close in 0 seconds
.png)
