Just reminding you- your mental well-being is of utmost importance. You don’t need to make adjustments especially when it comes to your values and beliefs. You don’t have to explain yourself and should be uncompromisingly straightforward when it comes to taking a stand on something YOU believe in. Let other people think what they wish to and leave if they want… YOU and YOUR peace is all that matters. That is all!!! ~Latika Teotia
Hanging on to past traumas of any kind will make you lead a miserable life. These thoughts will cage your wings and imprison you in your own misery. The day you release yourself from your past, believe me, your wings will take you to greater heights.~Latika Teotia
No matter how difficult the situation is right now, it could have been worse. Be grateful for the simple little blessings you have right now. ~Latika Teotia
Appreciate life as it unfolds and accept all that it brings along. ~Latika Teotia
No doubt life isn’t easy and we have to deal with challenges and issues, but BUT simultaneously we must also acknowledge and embrace our blessings. Without acknowledging the gifts in our lives, we will tend to remain empty, grumpy, snappy and touchy, convinced that we are “those of unlucky ones”. ~Latika Teotia
I pray that you are always surrounded by people who love you unconditionally and cherish you for what you are. ~Latika Teotia
“Giving is a game in which everybody wins.”Why I say this is because when you do something nice or help someone unconditionally, the brain is flooded with serotonin ,the feel good chemical that helps to energize you. That’s why you feel happy when you share your gifts.If you notice the successful people are the ones who share their gifts without holding them back. By sharing with their colleagues,they create a powerful network of people who trust and support them. I won’t be wrong in saying that you can enjoy a living only by how much you give. So beautifully written by Harold Abbott~
“Do something for somebody gladly;
It will sweeten your every care.
In sharing the sorrows of others,
Your own are less hard to bear.”
~Latika Teotia
Be thankful for what you have; don’t brood over your misfortunes. Perhaps some calamity has befallen you or perhaps you have lost a near and dear one. Maybe you have recently had some serious health issues or perhaps you are having financial problems. Yes, such circumstances are very difficult to bear and you feel that your world has crashed. But even then there is so much to be thankful for.
A man lost his shop and his entire life’s savings in a fire. When someone asked him what he had lost, he replied, “The fire burnt my shop and life’s savings but my confidence is intact.”
Rise from your gloom, shed the negativity that invariably accompanies a tragedy and count your blessings; you’ll realize that you have much to be grateful for. Thank the Lord for what you have. ~Latika Teotia
Love is a two way traffic; if you are trying to squeeze happiness out of someone or vice versa then it’ll be a selfish relationship. You have to be unconditionally giving and have to think about the needs of others as well. Yes you can tell the others what makes you happy but you have no business to force them to keep you contented. ~Latika Teotia
Happy persons SEE joy in everything; they don’t go SEARCHING for it. They see God’s miracles and learn to enjoy them. The flight of a bird, rainbow in the sky, fluttering of butterflies, children playing with gay abandon, an old couple in the park enjoying their togetherness, sunrise, clouds in the sky, a clear sunny day or the rhythm of the falling rain, and so many countless things fill them with joy.
Happy persons aren’t necessarily the rich or the famous ones. They are content with what they have and are delighted by even the smallest thing. Learn to enjoy what you have instead of hankering for more. Don’t be overly concerned about the past and don’t be anxious about the future either otherwise you’ll not be able to enjoy the present. ~Latika Teotia
