My ‘yes’ is very very exclusive !!!

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Saying yes comes very easily to me and, more often than not, I get into situations that could have been avoided by using the magical two letter word, ‘NO’. Then I sit back and regret having said yes to something which is guaranteed to take away my peace of mind. So, enough of pandering to others, enough of indulging those who do not help me grow enough of saying ‘yes’ to those who are not good for my well being. I have consciously decided to be very very choosy about saying yes. I will say yes to my happiness, peace and growth. My ‘yes’ will also be given to those who inspire me and who motivate me to reach higher.  ~Latika Teotia

Create ME time and make self care your main priority !!!

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More often than not we forget to give time to ourselves; we are so caught up in our daily lives that we ignore our wants, desires and wishes. Don’t lose your identity in this busy world; don’t give false promises to yourself saying that you will live it up once you have reached a certain level. Don’t put your career ahead of yourself otherwise you will either break down or burn out. Take time off for yourself and the right time to do that is NOW. Self care is just as important, if not more, as your career goals. You can do justice to your daily life, your career, your ambitions and your dreams provided you are well and alive. So now on create the ME time, nourish your soul and make self care your main concern. ~Latika Teotia

Say ‘YES’ to your soul and ‘NO’ to limitations !!!

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Most of us have grown up in an environment where there were too many ‘No’s and limitations. We, therefore, get moulded to living within the confines of these self made boundaries where our world has been shrunk. Fulfilling our innermost desires makes us feel guilty and we are forever in this denial mode- perhaps a fallout of our childhood when lots of things were beyond our reach. It’s high time that we got rid of this habit and start living for our soul. Break free and follow your heart; live those dreams which you so desperately want to live. After all we have only one life and it’s our duty to do justice to ourselves too. Fulfilling desires and living the life we want is not a crime. So spread your wings and live for your own self. It’s your life and you deserve the best without any limits.~Latika Teotia

Treat yourself well !!!

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Your partner too becomes conscious of his/ her way of treating you when you start paying attention to yourself. Treat yourself well (and others will treat you with care) !!! ~Latika Teotia