Know your worth !!!

Manipulators make you feel down, depressed, dejected, sad, gloomy and miserable. They make you feel as if you have some very serious mental issues. If, you are surrounded by such people then remember that there is nothing wrong with you, it’s the other way round- good as well as normal people don’t really go around intimidating, demoralising and destroying others. Ignore them. I just hope you realize how special you are for your loved ones.

~Latika Teotia

Avoid placing an unfair burden on your partner !!!

Love is a two way traffic; if you are trying to squeeze happiness out of someone or vice versa then it’ll be a selfish relationship. You have to be unconditionally giving and have to think about the needs of others as well. Yes you can tell the others what makes you happy but you have no business to force them to keep you contented. ~Latika Teotia

We must draw up boundaries, demarcate our space !!!

We have the choice to act, ignore or avoid while dealing with people. In our anxiety to be correct in our behaviour towards all, we bend backwards giving up our space to people who don’t deserve it. These include friends, relatives or even our own family. There may be an overbearing friend or a difficult child or even an uncompromising spouse who gives us stress by entering our space and attacking us relentlessly. The fault lies fairly and squarely on our shoulders for having allowed them to come this far. We must draw up boundaries, demarcate our space and tell them that they can come this far and no more. We must stop putting up with nonsense that stresses us out. We must be firm, stop putting up with behaviour that doesn’t suit us and before long we’ll find that such persons will change their behaviour patterns. ~Latika Teotia

Do not lose faith when life gets tough !!!

When crisis emerge , most of us become so hard  on ourselves that we start hurting those who love and care for us the most. We get tempted to give up on our purpose. We begin to compromise on our values . We get into wrong company or relationships or else build walls around us…

It is okay for the time being to get discouraged, disillusioned or disheartened but the first thing which needs fixing is “OUR ATTITUDE” .

I know it is very difficult to remain positive and calm in such times ‘But’ we have to consciously try our best to stay strong by building faith in God. We might not be able to change our circumstances but we can for sure cooperate with God and have patience. Maybe God is rearranging our lives and it is taking us where we need to be. Let the light of our faith in the Lord be our guiding light .

Last but not the least, we should  not lose love for  our loved ones  and most of all love for ourselves. Be believing !!! ~Latika Teotia

At times we feel let down in relationships !!!

At times we feel let down in relationships when we don’t get what we expect. This could be because of two reasons. One, we don’t let the other person know what we expect. We may be more than perfect in our behaviour by being sensitive towards other persons, never doing anything that might hurt them or make them feel humiliated. We go the extra distance to make others comfortable in every sense.

In return, we expect them to behave likewise. The trouble starts when they don’t. We start burning inwards, start holding grudges and with the passage of time we make things worse for ourselves. All this while, the other person/s are not even aware of what we perceive to be unjust behaviour. The sensible thing to do is make the others aware of what we expect from them; sensitize them towards our feelings so that they behave with us the way we want them to. Second, there are people who are rude and crude by nature. Either drop them or be firm about what we expect from them. Make it crystal clear to them that either they mend their ways or they are out.

Remember, only you can love yourself and ensure that others respect you. ~Latika Teotia

Don’t be harsh on yourself !!!

You don’t have to be too harsh on yourself when things go wrong and punish yourself for every mistake- in fact I feel that you don’t need to chastise yourself at all. When we condemn or castigate ourselves for any folly, we are letting loose an air of negativity- punishments have this uncanny trait of lowering the morale and bringing gloom all around. So, it’s okay to commit mistakes- we all do- learn from them and move ahead. ~Latika Teotia

Rework your expectations, hopes and aspirations !!!

As long as we expect something from others we won’t be able to find peace and happiness. This is especially true of relationships. If you expect that the other person will complete you and help you attain the next level of evolution, then, think again. Rework your expectations, hopes and aspirations. Expect 100% from your own self and nothing from others- what you get from them is a bonus and should be treated as such. ~Latika Teotia

Live the life which pleases you !!!

You appear to have been so caught up in trying to please others that you’ve forgotten your own self. By leading this kind of an existence, you’ve surrendered the real you to other people’s impulses and extinguished a better part of your personality. Wake up! Recognize the real you and get ready to live the life which pleases you. ~Latika Teotia