Learn to count your blessings !!!

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You can choose to be happy or miserable- that choice depends entirely on your own self. You don’t have to look far to find happiness; the first step is to count your blessings and express gratitude for them. One should never compare oneself with others; and if at all you want to, then do that with those beneath you or those who are less fortunate. If you can see (even though you may have to use glasses) then you are luckier than those who are visually handicapped and who would give their right arm to be able to see even from one eye. If you can hear, talk and walk then you are luckier than those handicapped on account of these. So next time you are feeling sad, down and depressed, just carry out this small exercise- count your blessings. Before long you’ll have enough reasons to feel uplifted and happy. ~Latika Teotia

Extremely gratifying !!!

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It is extremely important to people who are lonely or in pain when you tell them that you love them and will always be there by their side. Similarly it’s extremely gratifying and invaluable to have someone by your side when you are down and feeling lonely as well as depressed. ~Latika Teotia

It’s OK to cry once in a while !!!

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Whenever I am sad and depressed; whenever I cry tears of pain or frustration I ask my little heart, why do I cry. Why does this emotion overtake me time and again. Then a little voice from within say that it’s OK to cry once in a while. If you’ve been hurt, it’s better to cry yourself to calmness, to console yourself instead of retaliating. These tears make me human instead of becoming a hard hearted person. Tears retain the innocent being within me. So tears are my biggest strength, they are my best friends. ~Latika Teotia

Never lose faith, always repose your trust in God !!!

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Never lose faith in God. Remember that He is always there by our side watching over us and steering us in the right direction. We are continuously evolving into better human beings and growing spiritually. It is during this process of evolution that we become confused, restless, depressed and even hostile because we are not aware of this change in us. We may even feel that God has forsaken us- which couldn’t be farther from the truth, because He will never leave you, no matter how difficult the times may be. It is this ignorance that is the cause of all our miseries and confusions; the realization comes only once we share our worries with someone knowledgeable who tells us about God and His mysterious ways of working. So never lose faith, always repose your trust in God. ~Latika Teotia