Unapologetically Aligned-Choosing Health as an Act of Self-Respect !!!

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There comes a time when you stop explaining yourself for choosing what nourishes your body, calms your mind, and protects your peace.

Eating clean, sleeping early, saying no to chaos, skipping the late-night scroll, or turning down that second glass of wine-these aren’t trends. These are sacred acts of self-respect.

Let people call it boring, obsessive, or too disciplined. You know what it really is? It’s alignment. It’s choosing a life where your energy feels whole and your mind feels clear. You’re not trying to impress; you’re trying to heal, grow, and show up fully.

You don’t owe anyone an explanation for wanting to feel good in your own skin.

“Honor the life within you. Make choices that water your roots, not just please the crowd.”

Stay kind, but stay firm. You’re allowed to protect your light… ~Latika Teotia

“Beware the Naysayer: The World’s Most Unqualified Career Counselor”

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Nothing quite warms a naysayer’s heart like telling you you’ll fail ,usually before you’ve even begun. These fine folks, armed with zero experience but an advanced degree in unsolicited opinion, will gladly assure you that your dreams are too big, too bold, and far too inconvenient for their comfort.

Why, the only thing naysayers ever successfully build is a tower of excuses, from which they yell: “Come down! It’s safer here!” You’ll find they are experts at staying precisely where they are , and if you’re lucky, they’ll offer you a front-row seat to join them.

My advice? Smile, nod, and return to your business of chasing horizons. If you must take advice, seek it from those who’ve actually outrun a few storms. And when your turn comes, don’t be the voice that rains on another man’s parade. Life has enough clouds,  Don’t Be One …~Latika Teotia

Stay Inspired !!!

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It is not necessary that we will find the purpose of our lives by accumulating fancy degrees. We don’t have to search for it in formal places only; the realization can dawn on us even in the most unexciting place. In fact our ordinary, relatively dull and unexciting commonplace routine is the right place to reflect. It gives us plenty of time to take stock of our lives see what gives us peace and brings happiness. So based on the realization follow the path that gives you bliss. ~Latika Teotia