Practice Gratitude !!!

You can choose to be happy or miserable- that choice depends entirely on your own self. You don’t have to look far to find happiness; the first step is to count your blessings and express gratitude for them. One should never compare oneself with others; and if at all you want to, then do that with those beneath you or those who are less fortunate. If you can see (even though you may have to use glasses) then you are luckier than those who are visually handicapped and who would give their right arm to be able to see even from one eye. If you can hear, talk and walk then you are luckier than those handicapped on account of these. So next time you are feeling sad, down and depressed, just carry out this small exercise- count your blessings. Before long you’ll have enough reasons to feel uplifted and happy. ~Latika Teotia

Practice Gratitude !!!

No doubt life isn’t easy and we have to deal with challenges and issues, but BUT   simultaneously we must also acknowledge and embrace our blessings. Without acknowledging the gifts in our lives, we will tend to remain empty, grumpy, snappy and touchy, convinced that we are “those of unlucky ones”. ~Latika Teotia