There’s no reason to be too hard on yourself !!!

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Due to low self-esteem, we start doubting ourselves so much that we feel that whatever we are doing is worthless, insignificant and of no consequence. For Heaven’s sake, never ever do that to yourself; you are precious and whatever you are doing- whether you are a homemaker or a working person with a low package or plain jobless- you and your life have a purpose.

All you need to do is love and trust yourself more. Don’t antagonize yourself. You will reach higher and be happier if you believe in yourself. Trust me, the day you start judging yourself less and start loving yourself more, you will experience a genuine “rebirth”.

You will be filled with positivity and enthusiasm which will reflect in your work as well. There should be no looking back as you are on the way to greater heights. So, discover your wings, spread them and fly high into the sky . ~Latika Teotia

 

 

Living soulfully !!!

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I am not trying to attain perfection, spiritual maturity or any destination; I’m just trying to discover my strengths and change for the better. I want to make my life more soulful and meaningful. I will try to do my best to live each day in gratitude and pray everyday this prayer-

“Thank you God for all the blessings of today and please help me to say this prayer again tomorrow. Amen !!! ” ~Latika Teotia

Just listen !!!

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Though saying “me too” and “same here” allow others to open up and connect with us more but when someone is sharing his/her heart, we shouldn’t interrupt; as interruption might break their flow of thoughts which may make them forget the most important point or they just might get put off.

We should try to curb the desire of sharing our personal experience at that moment and just listen patiently. Maybe at some other  point of time , we can share that we also feel or think the similar way about that particular issue. ~Latika Teotia

Loneliness and depression !!!

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It is only human to long for emotional support and there’s nothing wrong or demeaning about it. Loneliness is a major cause of depression and leads to negativity; thereafter it is downhill all the way. In such times people need emotional support of someone who believes in them. Seeking or accepting support during these times is very courageous and a positive step. In fact it is the self affirming support of family & friends, that pulls out people from depression and restores self confidence, self esteem as well as self belief. ~Latika Teotia

Love,love and love !!!

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“When you take time and look lovingly at everyone your perspective changes for the better and brings peace in its wake.” Life is a blessing for those who love easily.~Latika Teotia

You can enjoy a living only by how much you give !!!

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“Giving is a game in which everybody wins.”Why I say this is because when you do something nice or help someone unconditionally, the brain is flooded with serotonin ,the feel good chemical that helps to energize you. That’s why you feel happy when you share your gifts.If you notice the successful people are the ones who share their gifts without holding  them back. By sharing with their colleagues,they create a powerful network of people who trust and support them.  I won’t be wrong in saying that you can enjoy a living only by how much you give. So beautifully written by Harold Abbott~

“Do something for somebody gladly;
It will sweeten your every care.
In sharing the sorrows of others,
Your own are less hard to bear.”

~Latika Teotia

Bitter or Better ???

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Selective amnesia or forgetfulness is good for leading a happy life. Forget the uncomfortable incidents and be grateful for the good ones. Write your bitter memories on sand and the good ones on stone so that winds of time can quickly sweep away the bad memories and the memorable ones remain permanently etched.~Latika Teotia