There’s no reason to be too hard on yourself !!!
Due to low self-esteem, we start doubting ourselves so much that we feel that whatever we are doing is worthless, insignificant and of no consequence. For Heaven’s sake, never ever do that to yourself; you are precious and whatever you are doing- whether you are a homemaker or a working person with a low package or plain jobless- you and your life have a purpose.
All you need to do is love and trust yourself more. Don’t antagonize yourself. You will reach higher and be happier if you believe in yourself. Trust me, the day you start judging yourself less and start loving yourself more, you will experience a genuine “rebirth”.
You will be filled with positivity and enthusiasm which will reflect in your work as well. There should be no looking back as you are on the way to greater heights. So, discover your wings, spread them and fly high into the sky . ~Latika Teotia
Know your worth !!!
Manipulators make you feel down, depressed, dejected, sad, gloomy and miserable. They make you feel as if you have some very serious mental issues. If, you are surrounded by such people then remember that there is nothing wrong with you, it’s the other way round- good as well as normal people don’t really go around intimidating, demoralising and destroying others. Ignore them. I just hope you realize how special you are for your loved ones.
~Latika Teotia
Feel Better in a Minute (Well Being Series) (19)
You are your best help !!!
You are your best help. Don’t look to others when you are down, get up and get going- if someone lends a helping hand, treat it as a bonus; don’t ever take anybody’s help for granted and don’t depend on it either. It’s only when you feel responsible for yourself, for your troubles, your failures, your disappointments and your problems that you will realise that you have to tide over them too. So, if you are down, fill yourself up with courage and get going- no one’s coming to pick you up. ~Latika Teotia
Carry out an honest self assessment !!!
We find it very difficult to break away from whatever we have been believing in. We have been put in a certain mould; it could be about your personality, your choices, your preferences, your habits and so on. It’s quite possible that some of the things you were made to believe about yourself may be incorrect but just because your teachers, friends, relatives and even your own family have made those assessments; you have started believing in them.
The result is that at times our capabilities get needlessly limited or underplayed and some of our traits are unnecessarily exaggerated. It is high time that we took a step back to carry out an honest self assessment and see where we stand. It’s quite likely that we may discover some hidden strengths and pleasantly surprise ourselves with some really good qualities that we possess. ~Latika Teotia
Give your time and energy to those who love you !!!
Don’t get tied down to something or someone when you know that it’s over; learn to let go and move on. There’s no point in wasting energy on someone who has decided to find happiness elsewhere. A crack has developed in the mirror of relationship and no matter what glue you use it’s not going to be the same again. Remember that you are strong, brave and beautiful so be bold enough to walk away. For every person who doesn’t value you there are scores of others who appreciate and admire you; they would be honoured to be a part of your life. ~Latika Teotia