Hanging on to past traumas of any kind will make you lead a miserable life. These thoughts will cage your wings and imprison you in your own misery. The day you release yourself from your past, believe me, your wings will take you to greater heights.~Latika Teotia
Trauma makes a person helpless and the reaction varies from victim to victim. While some become total introverts by creating a defensive wall around them others at least permit their close ones in and do share some of their experiences. Some become aggressive and they react to even the smallest touch. Some others don’t even like people caring for them; they prefer to slink away into darkness and are afraid of light. And of course there are the stronger ones who take a stand and face the situation head on.
In all these cases we must learn to empathise with the victims. If someone known to you has been through some traumatic experience, try to understand and give them space as well as time.
Don’t force them to share and don’t keep reminding them and making them relive the hurtful experience. Make them comfortable first and share awareness about various options like legal help, therapies, counseling and so on.
No one should be left alone with the wounds of a trauma. Fill their lives with love, kindness, gentleness, and sympathy. Let them know that they are not alone- we all care. ~Latika Teotia