Loved Anyway !!!

If you’ve ever caught yourself, at any point in your life wondering-

“Would anyone still love me… if I wasn’t trying so hard?”
Or perhaps…
“Would they still accept me, still include me, still want me,if I stopped performing, stopped pleasing, stopped pretending?”

Then this- this is for you my dear reader.

If you ever wondered what would happen if you dropped the mask. If you let the tears come instead of swallowing them back. If you stopped being agreeable just to keep the peace and simply existed- messy, emotional, real.

Would love survive that version of you?

The one who is silent some days, sharp-edged on others.
The one whose softness hides beneath a strong act, whose truth is sometimes tangled, unsure or hard to hold?

If that question has ever lived quietly in your chest,
then let these words be your answer-

The world taught us early how to shine in ways that please. How to perform belonging. How to keep the room comfortable, even when we are falling apart inside.

But let me tell you something, not as advice, not as poetry, but as something that has lived in my heart-

The deepest kind of love, the rare, life-altering kind- is not the one that arrives when you’re at your best. It’s the one that stays when you’re not easy to be around. When your wounds are loud. When your walls are high. When your past walks into the room before you do and your self-doubt clings to every word you speak. It’s not love that demands you to be “better” before it offers warmth. It doesn’t turn away. It doesn’t bargain. It just stays. And when you taste that kind of love, even once, it changes you.

Not because it flatters you. But because it frees you.

You begin to unclench. To exhale. To believe, maybe for the first time, that you are not too much or too little. You are simply, deeply, heartbreakingly human. You stop shrinking to be accepted. You stop editing your soul to fit a frame that was never meant for you. Instead, you start standing tall in your flawed, magnificent skin and whisper-
Here I am. All of me. And I am loved.

That is the beginning of a homecoming. Not to someone else’s arms, but to your own heart.

Because being loved anyway, when the seams show, when the mascara runs, when the silence stretches, when your anger erupts like a storm, is where the sacred truly lives. It’s not the kind of love that wants something from you. It’s the kind that holds you when you have nothing left to give.

It’s the text that says- I’m here, even when you canceled again. It’s the hand that reaches for yours not when you’re glowing, but when you’re gasping. It’s someone sitting beside you in your storm- not trying to fix it, not handing you sunshine, just choosing not to leave.

And maybe, if we’re lucky, we taste this love not only from others,but from ourselves. Maybe we start to become the ones who stay. With our own hearts. With our mess. With our tired bodies and beautiful scars. And in that staying, with a gaze that holds instead of fixes, we begin to unlearn every version of ourselves we thought we had to become.

We are loved.
Still.
Not because of what we bring.
But because we exist.
And in that tender truth, the heart finally comes home…~ Latika Teotia

This Is Not The Time To Inspire !!! Let them be. Let them feel.Let them ache…

You’ve probably noticed it too. These days, it’s somehow become fashionable to have a spiritual vocabulary. Everywhere you turn, someone is talking about acceptance, forgiveness, healing, following your heart and of course, the reigning queen of all modern advice- mindfulness.

It’s on your feed, in your inbox, printed on eco-friendly notebooks. There’s always someone- young, radiant, vaguely enlightened-looking, sitting cross-legged, sipping a hazelnut latte or some cruelty-free kombucha, gently reminding the world to “just let go.” They say it like it’s the easiest thing in the world. As if letting go is as simple as unfollowing a brand you’ve outgrown.

And I don’t mean to sound unkind, really. It’s not their fault, not entirely. But I do wonder, often out loud, sometimes to myself, sometimes into a coffee mughow do they know what they’re talking about?

What exactly are they letting go of? A delayed Amazon order?
A slightly off-season Maldives vacation? The emotional burden of their oat milk not frothing properly? Because when you scratch the surface and not even too deeply, you find that a lot of this wisdom is floating. Untethered. It hasn’t been earned in the tough phase. It’s been collected. Quoted. Brushed in sepia filters and posted in soft, breathy tones.

And that’s where it begins to itch a little. Not because they’re talking.But because they’re preaching.

How do they understand the ache of standing in a long, sweaty bus queue every morning, wondering if you’ll even make it to work on time, because the boss doesn’t care, but your child’s school fee is due next week?

How do they understand what it feels like to love writing, painting, acting, or music, but to shelve those passions each day just to earn a living? Because passion needs paint. And paint needs money. How do you talk about dreams when, for so many, survival is the only goal?

The truth is- they don’t know. And honestly, that’s okay.
Until they start preaching.

Because let’s be real, for some of these so-called “privileged preachers,” hardship looks like this-

The car AC isn’t cooling properly because, heavens, the humidity is above 60%. Their tailor didn’t get the exact shade of mint green they envisioned for their Maldives vacation kaftan.
They’re emotionally distressed because their favourite sushi place in London was fully booked on a Friday night. And then there’s the full-blown existential crisis because their connecting flight got delayed and they nearly missed their spa-like Ayurvedic retreat in Sri Lanka, the one meant to ‘cleanse’ and ‘heal’ them from the trauma of…well, air travel, apparently.

Yet here they are- broadcasting advice about resilience. Forgive- they say. Surrender. Move on. All while sipping ginger turmeric shots and talking about ‘holding space’ from the comfort of plush rugs and ergonomic bean bags.

But real people, millions of them, carry bruises that don’t heal with affirmations. Real people live with heartbreak, rejection, betrayal, unspoken sacrifices and invisible weights. They don’t get the luxury of pausing life to heal. They have to carry on, because someone has to pay the bills, run the house or hold the family together.

So when someone tells you they’re sad, broken, grieving, angry, confused-
Don’t offer a quote from your sun-kissed yoga retreat.
Don’t silence them with a polished monologue.
Don’t condemn their feelings as if they’re an inconvenience to your curated calm.

Let them be. Let them feel. Let them rage. Let them ache. Let them curl up in bed. Because healing doesn’t start with advice.
It starts with being heard.

So here’s a humble request-If you haven’t walked through the fire, maybe don’t try to write the survival manual. Or at the very least- speak with humility. Be a listener, not a lecturer. Be a witness, not a performance. Be human, not a hashtag.

Because empathy isn’t spoken. It’s lived…~Latika Teotia

If today feels heavy, let this hold you !!!

Maybe life fell apart when you least expected it. Maybe a loss came too suddenly, a goodbye, a moment that split your world in two. Maybe your heart feels like a house no one visits anymore. The world keeps moving, and you feel as if you’re standing still, aching, unseen, unsure.

So let this land on your heart like a warm hug- you’re still here.
And that’s not small, that’s sacred.

Life breaks things. But God doesn’t walk away from broken things. He draws near. He sits with you in the silence, in the heaviness, in the dark. He places His hand gently on your back and says, “I’m not leaving. Not now. Not ever.”

You don’t have to be strong. You don’t have to explain. He already knows. And still, He stays.

You were never meant to carry this alone.You were meant to be comforted, to be held, to be reminded that even now “especially now” you are loved beyond measure.

One day, slowly, something inside you will rise again- its voice as gentle as love itself-
“You’re not lost. You’re safe. Come home to yourself- you were & are never alone.”
That’s how peace returns, not all at once, but softly, like love remembering where you live.

Until then… rest. Cry. Let the tears fall.
Call someone who loves you simply for existing.
Let yourself be human.

This is not the end of your story.
It’s just the part where heaven holds you a little closer, kisses your forehead and says,
“When you’re ready, we’ll walk again… together.”

Sending you a hug , woven from light and love, reaching straight to your soul.…because even if the world feels far, love is near. And I’m holding you there gently…~Latika Teotia

“Of Course, It’s the World’s Fault!”

Anger is the noblest pastime of civilized folk. When things go wrong, it’s obviously the universe conspiring, not the tiny, overinflated expectations stuffed inside one’s head.

Some people nurse their anger like a pet cat: feed it daily, stroke it gently, and wonder why it claws their peace to shreds. Others wear it like a badge of honor, parading it proudly at every traffic jam, spilled coffee, or mild inconvenience , the true Olympic sport of modern living.

It’s a curious science- two people, one problem, entirely different levels of outrage. The only explanation? Clearly, some hearts come pre-installed with fireworks.

The world isn’t your enemy, your attitude just filed a complaint against reality.

But fret not, anger always promises to solve problems right after it finishes creating a few more…~Latika Teotia

All Of Us Need Mercy Everyday !!!

Some people may become negative due to difficult experiences. Our kind presence can create a safe, non-judgmental space where they can begin to heal. By offering support and encouragement, we can help them shift towards a positive outlook and grow towards a brighter future. Your support can breathe life into someone’s world. A little support can go a long way in someone’s life… ~Latika Teotia

Mercy Over Judgment !!!

As we journey through life, we may come across individuals going through difficult times who fail to appreciate the goodness around them. Let us pray they find strength, hope, and the silver lining in their struggles. May they find peace in their hearts and be surrounded by love and support… ~Latika Teotia

Be A Change !!!

The energy and actions we put out into the world have a way of reflecting back to us. If we focus on spreading positivity, kindness, and respect, we are more likely to receive these things in return. It’s important to be mindful of our actions and the impact they have on others, as well as the impact they have on ourselves. By being intentional about the energy we put out, we can create a more positive and fulfilling life for ourselves and those around us. Remember, your life is not a coincidence, but a reflection of your own actions and choices. So, let’s make the world a better place by giving out more love, kindness, understanding, and respect… ~~Latika Teotia

The Echo Of Life !!!

Life is a beautiful journey filled with many different aspects, including our relationships, self-perception, and values. It’s about cultivating trust, happiness, and compassion while standing up for our loved ones. Overcoming negative emotions like jealousy and ignorance is challenging, but building confidence and staying true to our values can help us grow. Ultimately, life is about making positive choices that impact others and leave a lasting legacy of love, kindness, and compassion. By using our time and talents to make a difference, we can create a fulfilling life for ourselves and those around us. Let’s embrace life’s beauty and strive to create meaningful connections and experiences that uplift and inspire us all… ~Latika Teotia

Prayer For Caretakers !!!

Filled with tons of love, I am sending virtual hugs to all those who are “the Caretakers”. I absolutely understand and can relate that how difficult it becomes at times to remain positive, hopeful, compassionate and kind, because of excessive stress, overwork, low energy level, tiredness, overconcern, etc. In such situation, to raise the vibrations, we should practice gratitude, mindfulness, meditation, reciting mantras/ affirmations or cleansing.  In short, we have to raise our vibrations to bring back the positive energy and loving vibes.

Right now, I am praying that you feel the warmth of God’s embrace and experience His peace… ~Latika Teotia