Rebuild your life and live it the way you want to !!!

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Indulge yourself because you have to learn to love yourself first before you try to reconstruct your life and piece it together. Go on, release those bottled up feelings, let your hair down and do what gives you real happiness. Believe me, you will feel relieved and feel much lighter. Don’t let situations and people pull you down. Promise yourself that you will live life your way on your terms and put your own self first. Surround yourself with positive people and never ever feel sorry for yourself- self pity will only bring negativity in its wake. So go ahead rebuild your life and live it the way you want to.  ~Latika Teotia

Always Believe in Yourself !!!

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Your identity does not lie in your struggles, your diseases or your failed relationships. Your true identity lies in “How” you handled yourself during those situations . So take pride in being what you are !!! ~Latika Teotia

 

Never give up and say it’s “The End” !!!

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If you fall down, don’t just stay there. Get up and get going. Life is much more than the heart break, the heart ache, the pain, the sorrow, the misery and the loneliness. It’s about picking yourself up. Never give up and say it’s “The End”. It’s okay to have a heart break, feel left out, feel depressed, feel sad and feel miserable. That’s the time to remind yourself that you are after all human and that you are not the only one who feels that way. Take a break, catch your breath and move on. Surprise yourself by discovering your inner strength to get up, get going and come out smiling in the end . ~Latika Teotia

Learn to ignore to find peace !!!

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Life has many ups and downs; some of the things may happen according to your wishes, but there are other things which just take away your peace. If you start fretting and fuming over the ones that go wrong and hang on to those memories, then, believe me life is going to be one long whine. Learn to ignore and you will find peace.

As people grow older a certain amount of rigidity sets in not only in various parts of their bodies but in their mind sets as well. Very small deviations are enough to trigger strong reactions. Very often people start interfering in the lives of others; they should slow down and stopped interfering – especially in the lives of their children.  They must invest their energies in something productive which will also give them peace. They must learn to ignore if they want to find true happiness. ~Latika Teotia

How about going out of your way to help someone today ???

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We all are busy in our lives handling our homes, work, various issues, ailments and so on… sometimes we don’t have a second to spare even for our own selves, so caught up with life we are…
But, despite our problems, despite the pressure of anything, despite all kinds of challenges we face in our daily lives, if we can still just pause and stop to look at someone else’s problems, if we can just smile at the other person, believe me, we would have not only made someone’s day but will also feel that our own burden has become lesser and our problems may not appear to be that big after all! That’s the beauty of caring for others. Have you noticed how much at peace those people are who walk up to a perfect stranger and lend a helping hand, without being asked to and without expecting anything in return? That is what unconditional caring for others and helping others do to you. That is what service, good deeds and  do; they help the receiver as well as the giver. ~Latika Teotia

The real ‘reason’ of an ‘excuse’ is to get off the hook !!!

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People try to get off the hook by giving excuses. Actually the reason why they are doing that is to try and get rid of the guilt which invariably accompanies such acts. They are trying to lessen their burden by passing on the responsibility on to others. They mix up excuse with reason. An excuse is an excuse and most certainly not a reason.. Be careful while accepting excuses because you may unwittingly take on responsibilities which were not yours in the first place.

There’s another type of excuse- the one you give to yourself. You don’t want to get up early in the morning, or you don’t feel like exercising, or you don’t want to mow the lawn and so on, therefore you will try and justify your action on the pretext that you slept late or couldn’t sleep properly or you have some imaginary ailment or the sky is overcast etc. Actually you are trying to get rid of that guilty feeling of not doing what you ought to have done.~ Latika Teotia

My ‘yes’ is very very exclusive !!!

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Saying yes comes very easily to me and, more often than not, I get into situations that could have been avoided by using the magical two letter word, ‘NO’. Then I sit back and regret having said yes to something which is guaranteed to take away my peace of mind. So, enough of pandering to others, enough of indulging those who do not help me grow enough of saying ‘yes’ to those who are not good for my well being. I have consciously decided to be very very choosy about saying yes. I will say yes to my happiness, peace and growth. My ‘yes’ will also be given to those who inspire me and who motivate me to reach higher.  ~Latika Teotia