“Not Everyone You Hold Close Is Holding You Back” A Reality Check!!!

There comes a moment in life ‘for some’ when silence starts speaking louder than words, when people who once called your name with warmth now scroll past your existence like you were never there.

You gave them your time, your care, your sleepless nights, your quiet sacrifices. You built your days around their needs, offered your shoulder without being asked and stood beside them when no one else would. You mistook need for love and usefulness for worth. That’s where the heartbreak begins.

Because the truth??? The world has a sharp memory for your absence and a short one for your presence. The same hands you held through storms begin to slip away when you’re no longer the strong one. When your energy fades, or your utility dwindles or life knocks you down, they don’t look back. They move on. Quietly. Coldly. Almost professionally.

And that ache, that sudden shift, is not just loneliness. It’s betrayal in slow motion. You don’t lose people. You watch them choose not to stand by you. You don’t change. You simply stop serving their purpose.

We often think love is forever. But more often than not, it’s a contract signed in invisible ink, valid only while you’re needed. When you’re no longer useful, they edit you out like a scene that no longer fits the story. The same people you protected, defended, poured your life into, they forget. Not out of cruelty, but convenience. And that hurts even more.

In that quiet void, you begin to understand who truly loves you, not for what you give, but for who you are. And it often narrows down to a painfully small circle. Sometimes just your parents. Sometimes not even that. It’s a hard truth, but a necessary one.

The world doesn’t owe you permanence. So, give without losing yourself. Care without emptying your soul. Love but know where your center is. Because when the lights go out and the room empties, your peace will come not from who stayed, but from knowing you stayed true to yourself.

In the end, not everyone who walks with you is walking for you.
Some are just walking through… ~ Latika Teotia

Sorry I’m Not Sorry Anymore !!!

It didn’t happen like in the movies. No storm, no haunting piano music, not even a dramatic sigh. Just me sitting with a lukewarm cup of chai that I’d reheated twice and still hadn’t sipped, staring blankly at a message blinking on my phone  “Beta, we’re expecting you at the family dinner. Don’t be late. It’s important.”

Important.

That word. Everyone throws it around like a rock into your pond of peace. Birthdays, pujas, surprise parties, even the neighbour’s cat’s funeral, everything becomes “important.”

But no one ever asks, “Important for whom?”

I looked at my calendar.( If it were a person, I’d block it) Full. Every hour blocked like a prison cell.

Some meetings had red stars. Others had reminders, warnings, emojis.

One even had ‘CRUCIAL-DO NOT CANCEL’  in all caps possibly in blood.

I cancelled it. Just like that.

And felt this strange, almost illegal calm spreading in my chest, like someone had finally found the mute button on my life.

That was the day I stopped being nice.

I didn’t go to the family dinner. They were stunned.
I didn’t concoct ten delicate excuses like migraine or  ran out of petrol while on foot.
I simply said “I won’t be able to make it.”
No explanation.
No apology.
And here’s the scandal- ‘I survived.

I didn’t throw a party I had half-planned. I didn’t offer my guest room to that cousin who always walks in with a suitcase and criticism. I said, Sorry, I won’t be able to host this time. And lived.

When my kids began throwing tantrums like they were auditioning for a drama school, I didn’t bribe them with screen time or guilt. I drew a line. A calm, firm one. And when they yelled, We’ll go to Dadi’s house!  I said, Okay. Just text me when you reach. They stayed.

One friend-lovely, exhausting-kept mistaking my silence for consent.. Always late, always interrupting, always unloading. That day, I said-

You know, I don’t appreciate being talked over like that. Silence. Sweet, awkward silence.

It felt like fresh air in a room that had smelled like expired apologies since 2014.

At home, I was taking care of a sick relative. Day in, day out. A full-time nurse, unpaid, untrained and quietly crumbling. One evening, while crushing yet another tablet with the back of a spoon, I realized, I was falling apart so someone else could stay stitched. The next day, I hired help. Professional. Kind. Trained. I sat alone that evening and cried, not out of guilt, but relief.

It wasn’t a selfish revolution. It was a gentle reclaiming.

Of breath. Of peace. Of a version of me who wasn’t always smiling through clenched teeth, sprinkling glitter over burnout.

Because let’s face it, if pleasing people burned calories, some of us would’ve evaporated by now.

We are not honeycombs. We are not built to keep dripping sweetness just because it’s expected.

We’re not cruel when we say no.
We’re not mean when we choose peace.
We’re not selfish when we rest.

We’re just… finally listening. To ourselves. The same self that spent years learning to ignore its own needs for the sake of decorum, duty and drama.

The truth is, you can take care of others and yourself, but not when you’re empty. Not when you’re dry. And certainly not when you are faking fine.

So pause. Refuse. Cancel. Speak. Rest. Reheat your chai and actually drink it this time.

And one day, without realizing it, you’ll lie down, guilt-free, on a bed that smells like freshly washed sheets and you’ll sleep. Deeply. Kindly. As if the world didn’t need fixing tonight.

Because it doesn’t.

And neither do you.

And yes, you will live to tell the tale… ~Latika Teotia

Standing Up On The Inside !!!

You are not the keeper of anyone’s chaos. Their frustrations are theirs to carry ,not yours to absorb. Even if you stand as a mother, a wife, a daughter, or a friend, remember: love is not a license for mistreatment. Compassion does not mean becoming a dumping ground for someone’s unhealed pain. You are allowed to draw boundaries. You are allowed to walk away. Protect your peace, even from the ones you love…~Latika Teotia

Be Loving !!!

In 2022, let’s try to give another chance to those who had knowingly or unknowingly put us off. Maybe, their intentions were not wrong and perhaps we reacted hastily and harshly by showing them the door. We all need another chance of acceptance and togetherness… ~Latika Teotia

Expressing gratitude !!!

In all sincerity, today, I want to express my gratitude to all those who have contributed to my well being, for “being there” when I needed them the most and for having made me felt loved every step of the way- especially when the chips were down and when the Sun didn’t shine too brightly. In the same flow I’m also grateful to all those who left me- especially during the storm and also those who were the cause of storms in my life. I’m glad that they left me when they did because they taught me invaluable and tough lessons about relationships. I could see very clearly who my friends were. Please bless these true friends O God in your own special way. ~Latika Teotia