Perhaps 2022 is about making changes, shifting perspectives, letting go and releasing all that which is not adding life to our lives. Granting people more grace and being human as well as humane is very much needed. Let 2022 be our better version… ~Latika Teotia
Do not explain yourself endlessly to others to make them understand you- it only indicates your desperation and low self-esteem. Remember, the people who are kind, loving, caring, warm and open-hearted will never make you desperate. So, choose to be with those who are on the same page and appreciate your being… ~Latika Teotia
Let’s resolve to release and let go hurtful experiences by covering them with healing light. Let’s move on with love in our hearts, prayers on our lips and with a positive mind set to receive what 2022 offers… ~Latika Teotia
Just reminding you- your mental well-being is of utmost importance. You don’t need to make adjustments especially when it comes to your values and beliefs. You don’t have to explain yourself and should be uncompromisingly straightforward when it comes to taking a stand on something YOU believe in. Let other people think what they wish to and leave if they want… YOU and YOUR peace is all that matters. That is all!!! ~Latika Teotia
I extend my love and gratitude to all of those lessons which helped me in developing a compassionate attitude towards life and people …~Latika Teotia
Best thing in the present phase is to indulge in reflecting back positively. By asking that how many times did I thank those who contributed greatly in my life. We take our families for granted. We hardly say thanks to our family members.
Now is the time to send an appreciation note or say something appreciating to your family member. Remember the more you appreciate the little gestures the more joyful atmosphere you create. ~Latika Teotia
Negativity is toxic and spreads like smoke. Even though you may not be the cause or source of smoke, you are forced to be a passive inhaler- which is just as bad. It would be better if you consciously got rid of such company.~Latika Teotia
Sharing our worries and problems makes them seem less light- I speak from my own personal experience. It also helps us in finding solutions as well as in healing. When I opened up to my friends and shared my worries as well as problems, I not only felt lighter but also began to heal faster because I felt loved and cared.
Yes, initially when I was passing through tough times and withdrew myself, I did lose some people because I was not confident about their understanding me as well as my problems and felt that they would , instead of helping, be judgmental. During those miserable days, I pretended to be tough, brave and happy- though I knew in my heart of hearts that I desperately needed a shoulder to weep on.
Now when I look back, I feel I should have trusted the positive response from my near ones. Bad experiences from a couple of toxic relationships doesn’t mean that we put everybody in the same category.
I am sure there are many kind and sweet souls who would go all out to mend a broken wing. Trust them to help us find our feet because they genuinely care for us and even if they can’t solve our problems they can at least hear us out.
Instead of clamming up during our times of distress we should trust our friends because there are genuine people who can lift us and be the wind beneath our wings. ~Latika Teotia
It’s a known fact that, try as we might, we can’t please everyone. So instead of taking avoidable stress, we should just do our bit without expecting anything in return and focus more on nurturing those relationships which respect our being.~Latika Teotia
Quite often we feel neglected because we expect others to ask about us, worry about our problems and feel disappointed and upset if they don’t. We must realize that people are so caught up with their own lives and their own problems that they hardly have any time to look around. If someone doesn’t give a personal touch, it doesn’t mean that they are indifferent or uncaring; on the contrary, their busy life, their problems, struggles and so on have turned them into what they are. But, that doesn’t mean you become like them. Just do what you would’ve expected others to do. Be concerned about the problems of others; empathize with those who’re passing through a rough patch; offer to help those in distress- in short, show that you care. ~Latika Teotia
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