Stay Inspired !!!

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It is not necessary that we will find the purpose of our lives by accumulating fancy degrees. We don’t have to search for it in formal places only; the realization can dawn on us even in the most unexciting place. In fact our ordinary, relatively dull and unexciting commonplace routine is the right place to reflect. It gives us plenty of time to take stock of our lives see what gives us peace and brings happiness. So based on the realization follow the path that gives you bliss. ~Latika Teotia

Extend your loving kindness daily !!!

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We help people only during time of calamities, extreme pain, sorrow and losses which is a very noble and kind. But what about other regular or normal days? Why not support and be in touch otherwise too. There are many lonely ailing people living in forced solitude. I’m sure they would appreciate if people dropped in regularly to alleviate their loneliness. ~Latika Teotia

You are strong, stay that way !!!

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Stay calm and composed even when the things around you appear to be in a state of chaos. Learn to draw on your inner strength to brave all the storms. Stay firm and rock steady and let the disorder around you turn into order. That is your real test. You must not allow anyone or anything to take away your peace of mind or unbalance you. Don’t let even the worst of storms steal your inner peace and calm. You are strong, hold on to your peace. ~Latika Teotia

Get up, get going and don’t delay in tackling anything that bothers you !!!

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Tackle your problems without delay, face them head on. Don’t shy away from taking decisions- however unpleasant they may be. By doing so you are taking care of yourself. Yes, even tackling a problem is self care because you have freed your mind from that nagging feeling of “yet to face the problem.” Mundane tasks like washing your clothes, getting rid of old stuff that you don’t need any more, sitting down to study for that test, confronting those who are making you uncomfortable, getting rid of those people who pull you down and fill you with negativity are steps in the right direction,   Your worst enemy is procrastination. ~Latika Teotia

Don’t be judgmental; try to be kind and compassionate !!!

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If you notice the day we are judging and looking down on ourselves that day we are very edgy and judging others too. Our mood reflects what we feel inside. Judgment brings so much negativity and blocks our energy. We are not able to give our 100% to anything whether work or relationship. On the other hand self compassion brings harmony and has ripple effect as all love begins with love within. So try consciously to practice self love and forgiveness daily. It will bring a lot of peace into your life. ~Latika Teotia

Dream on !!!

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Dream big and dream of a beautiful world where the sun always shines; where everyone sports a smile; where sorrow doesn’t come knocking on any one’s door; where there is plenty of love and where time stands still to watch you enjoy life.

Dream of a peaceful world, a world where children retain their innocence and are not violated even before they bloom; where love exists in its true form and breakups are never heard of; where families grow instead of shrinking; where loneliness doesn’t exist and old age is spent enjoying the fruits of love that you sowed.

Dream of a world where unselfishness  and selflessness  rule the roost; where we are not divided on the basis of colour or creed, instead we treat each other with love and respect; where there is equality in everything and the line between the haves and have not’s doesn’t exist.

Such a world will bring Heaven on Earth.

Fly out on the wings of imagination to build such a world and let not even the sky be your limit. ~Latika Teotia

 

Love your body !!!

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Please be kind to your body, take care of it; because it loves you unconditionally. There is an army/ a plethora of organisms that are at work day and night without a moment’s respite to keep it going. It protects you from illnesses; repairs cuts and heals broken bones. Your heart doesn’t stop beating, even when you are asleep or resting; it snatches those very few moments between heartbeats. Despite the misuse that you put it to, it always faithfully and dutifully takes it in its stride. In a nutshell- it never lets you down and serves you with all its heart. So, be kind to it, don’t punish it for loving you.~Latika Teotia

Don’t be tied down by bitterness and let it not ruin your life !!!

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The choice to remain unhappy because of your hurts, pains and miseries by hanging on to them or live happily by forgiving and moving on is yours. There are lots of times that you may have felt that injustice had been done to you, that you were kind to someone who in return turned out to be ungrateful, that you loved with all your heart giving it all that you had but what you got in return was a broken heart and broken dreams, in short life has been very unfair to you. Right ??? So what do you want to do ? ??Hang on to those miserable thoughts and moments? Will it help in any way ??? Are you going to get justice, will your heart be the same once again???
Get real. Hanging on to bitter memories will only harm you because you will turn bitter and you will go crazy simply trying to deal with this accumulated mound of misery. Choose instead to forgive, ignore and move on. Get rid of that excess baggage that you have been carrying in your heart all this while and you will suddenly feel lighter as if a huge stone has been lifted from your chest. Forgive quickly and unconditionally, that’s the best way forward. Don’t be tied down by bitterness and let it not ruin your life. ~Latika Teotia