Help a person who is passing through a bout of depression !!!

You’ll be doing a great selfless service by helping a person who is passing through a bout of depression. Remember, depression doesn’t come up suddenly; a series of incidents makes a person depressed. If you really want to help a depressed person then don’t interfere by nagging, pushing, giving them moral lectures and burdening them with “shoulds” & “shouldn’ts.” Give them space, time and unconditional support. Let them know that you’re around and that it’s human to  pass through such a phase. Let them understand that you’re not judging them so that they feel comfortable enough to open out to you. ~Latika Teotia

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