Get rid of the source of distress !!!

We can deal with the whole world and smile even if things go wrong because other people don’t mean much to us; their place in our life is, at best, temporary. But when those we love also become the cause of our pain, then it’s time to relook at our relationships and priorities.

If someone is causing us endless pain and is not ready to yield, then it’s better to carry out a surgical operation and get rid of the source of such distress. Just as it’s better to get rid of a tumor before it afflicts the rest of the body so also relationships that become a drain on our emotions, well being, happiness and peace must be severed at the earliest. We shouldn’t punish ourselves for their toxic behaviour or their mistakes. It’s time to take a look at our own interests too.
~Latika Teotia

Set limits and be firm about them !!!

Be kind to others; show that you care. But by being kind I don’t mean that you get used, that you get trampled all over and in the end there’s not very much left of your original self. Set limits and be firm about them. You can be pleasant, kind, caring and all that yet have your own space. Never look down on someone, give them the respect they deserve. How you treat others, especially those who are less fortunate or can’t repay, defines you and shows your true character. ~Latika Teotia

Emotional Stability Importance !!!

Living according to mood swings can mess up our lives and can have a huge impact on our relationships as well. We need to have control over such behavioral swings. Meditate on the thoughts which trigger you and make conscious effort to deal and heal. ~Latika Teotia

Change is inevitable !!!

Believe me nothing remains the same. Change is inevitable and is the law of nature. People grow together and fall apart only to come close to others. That’s life; accept it. ~Latika Teotia

Empathy wins hearts !!!

When people react or feel touchy over very small non issues, don’t take things to heart- be grounded and draw strength from your inner self. Be patient with them and learn to focus on the good in them. Ignore their shortcomings and stop seeing them through the magnifying glass of what you perceive to be right. After all they are human beings and you are not aware of their problems or what they have been through. Take time to understand people instead of forming opinions. Empathize with them, remember empathy wins hearts. ~Latika Teotia

Be blessed !!!

Despite having been the victim of unfaithfulness, despite seeing infidelity, despite having been through failed relationships and despite being hurt, if you can still love, then, you are strong. You are blessed because love will never leave your doorstep. ~Latika Teotia

Letting go will bring much needed light and peace !!!

We really don’t need much to live comfortably, rest is all extra baggage which we collect because of immature feelings, emotional attachments and so on… same goes with our relationships we hang on to toxic relationships because of our fears and personal reasons. Letting go will bring much needed light and peace. I know it is easier said than done, but if we make conscious efforts, we sure can.~Latika Teotia

Always Believe in Yourself !!!

Your identity does not lie in your struggles, your diseases or your failed relationships. Your true identity lies in “How” you handled yourself during those situations . So take pride in being what you are !!! ~Latika Teotia

 

Never give up and say it’s “The End” !!!

If you fall down, don’t just stay there. Get up and get going. Life is much more than the heart break, the heart ache, the pain, the sorrow, the misery and the loneliness. It’s about picking yourself up. Never give up and say it’s “The End”. It’s okay to have a heart break, feel left out, feel depressed, feel sad and feel miserable. That’s the time to remind yourself that you are after all human and that you are not the only one who feels that way. Take a break, catch your breath and move on. Surprise yourself by discovering your inner strength to get up, get going and come out smiling in the end . ~Latika Teotia