Do what makes you happy !!!

Do what makes you happy. If you find that whatever you are doing is pleasant, makes you feel good and brings happiness to you, then believe me, it’s the right thing to do. That is the easiest, most comfortable and the best way to make your dreams come true. ~Latika Teotia

Nothing is more important than your own happiness and peace !!!

You live only once so make the most of it. Don’t slog so hard that work becomes your life; instead enjoy your work and set limits or boundaries, don’t cross them. Similarly love, but do that to make yourself happy, love for a life of fulfillment, love if it makes you ‘complete’ love because you ‘want’ to and not because you ‘have’ to; it’ll be a big mistake if you love out of compulsion or to please someone or because someone wants you to. Dream and fulfill them; set achievable goals.

Don’t live in utopia, be grounded to reality; strike a balance between what you want and what you can achieve- whether it’s work or relationship or anything else. This will lead to a sense of satisfaction and avoid frustration. Don’t cling on to something which has ceased to be yours- whether it’s a failed relationship or work or anything else- learn to let go; if it’s giving you tensions or is a drag on your happiness, it’s best to get rid of it at the earliest. Nothing is more important than your own happiness. It may be difficult initially but with the passage of time you’ll find that it was the best option. ~Latika Teotia

Embrace your life !!!

Life is meant to be lived to the fullest and everything should be taken as it comes. There is nothing mysterious about it nor is it a riddle; learn to understand it and make the most of it. It’s your life, why should you be scared or be afraid of it? ~Latika Teotia

Forgive, forget and move on !!!

It is not a sign of weakness to forgive, forget and move on. On the contrary it shows our strength and our character. It is not worth the time, effort and energy to hold on when things go beyond a certain point, and it’s a waste of time to brood . I know ,the decision to forgive, forget and permanently break ties is a tough one and is easier said than done, but it’s the best one . Therefore, be brave and take the plunge- you have only your problems and tensions to lose. The future will be bright; at least it will be better, brighter and happier than the one you are presently in. ~Latika Teotia

Advertisements for women should focus on health, happiness,self confidence !!!

Most of the advertisements for women talk of only two things; one fair complexion and the other anti aging. This results in creating unnecessary complexes, especially for those with dark complexions or those who are on the other side of young age. Is that the only way to measure women? A dark complexioned lady too is just as beautiful as those with other complexions. Women becomes more mature, much more graceful, tactful, loving, caring, kind and all encompassing with the passage of time. They has been through life’s journey and picked up precious nuggets of wisdom along the way. Advertisements should, instead, focus on health, happiness, poise, self confidence, self belief and self esteem. By staying fit and in good health, women are indirectly contributing to society. Healthy, cheerful persons full of confidence will spread the message of good will and make this world a better place to live in.
~Latika Teotia

Rebuild your life and live it the way you want to !!!

Indulge yourself because you have to learn to love yourself first before you try to reconstruct your life and piece it together. Go on, release those bottled up feelings, let your hair down and do what gives you real happiness. Believe me, you will feel relieved and feel much lighter. Don’t let situations and people pull you down. Promise yourself that you will live life your way on your terms and put your own self first. Surround yourself with positive people and never ever feel sorry for yourself- self pity will only bring negativity in its wake. So go ahead rebuild your life and live it the way you want to.  ~Latika Teotia

Learn to ignore to find peace !!!

Life has many ups and downs; some of the things may happen according to your wishes, but there are other things which just take away your peace. If you start fretting and fuming over the ones that go wrong and hang on to those memories, then, believe me life is going to be one long whine. Learn to ignore and you will find peace.

As people grow older a certain amount of rigidity sets in not only in various parts of their bodies but in their mind sets as well. Very small deviations are enough to trigger strong reactions. Very often people start interfering in the lives of others; they should slow down and stopped interfering – especially in the lives of their children.  They must invest their energies in something productive which will also give them peace. They must learn to ignore if they want to find true happiness. ~Latika Teotia

My ‘yes’ is very very exclusive !!!

Saying yes comes very easily to me and, more often than not, I get into situations that could have been avoided by using the magical two letter word, ‘NO’. Then I sit back and regret having said yes to something which is guaranteed to take away my peace of mind. So, enough of pandering to others, enough of indulging those who do not help me grow enough of saying ‘yes’ to those who are not good for my well being. I have consciously decided to be very very choosy about saying yes. I will say yes to my happiness, peace and growth. My ‘yes’ will also be given to those who inspire me and who motivate me to reach higher.  ~Latika Teotia

Stop criticizing, start appreciating !!!

Be appreciative about others, don’t criticize or crib about them. Gossiping will only fill you with negativity. Speak well about others. Positivity begets positivity. Don’t be in a hurry to pass judgment or criticize, check yourself before you do. It’ll pass- once you make a deliberate effort to be positive. If you can’t speak well of others then you have no right to speak ill either. A critical attitude spoils everything. You aren’t happy; in turn you don’t give your best, resultantly you get ticked off. Because you get ticked off you crib and criticize little realizing that you started this vicious circle in the first place.

What, then, is the solution ??? It’s simple. Learn to see the good in everything and, more importantly, ignore the bad. Don’t go to the garden to see only those patches where there’s no grass, the beds where the flowers have not been able to bloom or the places where there are overgrown hedges. Instead go to relax, see the flowers in full bloom. Be thankful that you have sight to see things. Don’t criticize the elevator that broke down this morning- be thankful that you are strong enough to climb stairs. Don’t find fault with your boss and your job- be grateful that you have a job. Don’t look at the world through a tainted window- clean it first and you will realize that it’s bright and sunny outside. ~Latika Teotia

Never hesitate to change !!!

There’s no such thing as “good time” or “bad time” to change and its most certainly never too late to carry out mid course corrections whether in your relationship or even in your life. Once you realise that the road you have been walking on is not the right one and that it will not bring happiness, then, just change it. Don’t regret having walked this far on that road; be happy that it brought you to some place at least- to the place you now stand today. It’s an experience and you are that much wiser and that much richer from it. Now you can take a better and well thought out decision to change. Go for it.
~Latika Teotia