Stop berating and punishing yourself !!!

If you commit a mistake, stop berating and punishing yourself. You are human and you will commit mistakes. God loves you so seek His forgiveness and move on.

Maybe, the mistakes you commit could be because you’ve been pushing yourself too hard. Maybe, it’s time to take a break. Give yourself “me” time- you may feel rejuvenated after your ‘aloneness’. Draw upon your inner strength and come out even stronger and better. With God on your side you don’t have to worry. Start appreciating your strengths you have been blessed with and practice self compassion.~Latika Teotia

Don’t be harsh on yourself !!!

You don’t have to be too harsh on yourself when things go wrong and punish yourself for every mistake- in fact I feel that you don’t need to chastise yourself at all. When we condemn or castigate ourselves for any folly, we are letting loose an air of negativity- punishments have this uncanny trait of lowering the morale and bringing gloom all around. So, it’s okay to commit mistakes- we all do- learn from them and move ahead. ~Latika Teotia

Don’t be judgmental; try to be kind and compassionate !!!

If you notice the day we are judging and looking down on ourselves that day we are very edgy and judging others too. Our mood reflects what we feel inside. Judgment brings so much negativity and blocks our energy. We are not able to give our 100% to anything whether work or relationship. On the other hand self compassion brings harmony and has ripple effect as all love begins with love within. So try consciously to practice self love and forgiveness daily. It will bring a lot of peace into your life. ~Latika Teotia

Forgiveness cleanses the soul !!!

Forgiveness cleanses the soul. Just because some people are unkind, indifferent and even cruel doesn’t mean that you have to retaliate. A better way to live peacefully is to constantly forgive everyone and pray for them. There’s nothing more beautiful and purer than praying for others. God gave this beautiful life to love and spread hope. ~Latika Teotia

Turn to God; pray for cleansing !!!

Seek God’s forgiveness if you are anxious about your past wrong doings and make a sincere effort to make amends. God is very kind hearted and He loves His children so much that He will not only forgive you but also help you in making amends and changing yourself.  ~Latika Teotia

Send them love and move away !!!

The poet HW Longfellow famously wrote, “If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility.” How true! We have no idea what the other person is going through. More often than not, their anger, though directed at us, has actually got nothing to do with us. It is their frustration that is manifesting itself through such actions. Forgive them, send them love and move away. ~Latika Teotia